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First of All is a show where actor and filmmaker Minji Chang brings real, unfiltered conversations on career, family, love, & modern culture - along with friends from across the entertainment industry to kick back in her virtual living room to talk about important topics. This episode feature’s Minji’s chat with Anna Akana on self-care after trauma. Please note that this episode does contain discussion of mental health and suicide. If you've been having thoughts about suicide,  Please contact the 988 Suicide and Crisis Lifeline by calling or texting 988.

LEARN MORE

• PODCAST: firstofallpod.com // podcastpotluck.com/firstofall

• Minji Chang: minjichang.com // instagram.com/minjeezy

Anna Akana: imdb.com/name/nm4331196 // youtube.com/user/annaakana